Spondylosis is a set of degenerative changes on the spinal column (on the bodies of the vertebrae and on the facet joints between the vertebrae). Degenerative changes are related to the misalignment of the spine and loss of natural curvature which caused abnormal biomechanics of the spine. This occurs more often as we age, so older people (over 50 years old) are most at risk. Younger people are at risk if they have experienced trauma, or injury to the spine. Chiropractic and traction are absolute therapies of choice. After initial phase of pain relief is achieved, muscle reeducation through stretches and exercises are necessary to restore proper curvature and muscle tones to support the affected area.
Spondylosis
